Пріоритети спортсмена при плануванні особистого часу

Abstract

У статті обґрунтовано необхідність ефективного розподілу пріоритетів спортсмена задля структурування життя, часу, діяльності і, що є важливим, спрямування своєї енергії на досягнення поставлених цілей. Визначено та розкрито поняття «пріоритет», «ціль». Проведено дослідження в якому були визначені пріоритети студентів-спортсменів, а також як змінювались ці пріоритети з першого по шостий курси. Висвітлені підходи для розподілу пріоритетів при плануванні особистого часу.

The article substantiates the necessity of efficient distribution of the sportsmen's priorities for structuring life, time, activity and directing their energy to achieve the set purpose. The concepts "priority", "goal" are defined and disclosed. A study was conducted in which the priorities of studentsportsmen were determined, and also how these priorities changed from the first to the sixth courses. Approaches to prioritization in planning personal time are highlighted. To achieve this purpose, it was planned to conduct questionnaires and interviews. The research was attended by seventy students of boys and girls from the first to sixth year of specialty 017 "Physical Culture and Sport", National Technical University "KhPI". By knowing the priorities, you can optimize your activities, which ultimately helps in the successful achievement of the purpose. Thus, four methods were presented: the Eisenhower principle; Quadrant Stephen Cowie, "ABC" technique, as well as standardization of time by John Maxwell, which help in planning a personal time sportsmen. These techniques are designed to help a person to identify the importance and to meet his purpose in order to succeed in life. We must also remember that the highest priority should be life and love for one's neighbor.