Методика мотивації молоді на здоровий спосіб життя

Abstract

The article discusses one of the ways to promote the values of a healthy lifestyle and physical culture in teenagers. Young people are characterized by insufficient formation of positive socially significant stereotypes. Most young people are characterized by an indifferent passive attitude to their health and the lack of a culture of maintaining it, which can lead to the formation of negative behavioral deformations that affect upbringing and change the whole course of further development of the personality. Barriers to the formation of a healthy lifestyle are considered. The motives of physical education are listed. An express program for promoting the values of a healthy lifestyle based on the physical culture of the person is proposed. Thousands of people in Ukraine leading a healthy lifestyle are more likely to be the exception than the norm. The norm for the majority is to take care of health only when health deteriorates and diseases begin. Therefore, in order for a healthy lifestyle to become the norm, most people need significant social changes, that is, changes in social policy. Now, more than ever, not only is the statement of statistics on the level of health and level of physical culture of Ukrainian youth, but also real work in the field of increasing the motivation of young people for healthy lifestyles and the internalization of the physical culture of society into the physical culture of the young person's personality.